Hair fall is the problem of millions of people. Hair fall can never be overcome only by hair care products coming in the market because it is a symptom of many diseases through which the body tells you that some problem is developing in your body and in this article, I am going to talk about how to get rid of your hair fall easily. From this article, you will know what are the 5 main causes of hair fall? How to Identify Your Scalp Type? How to Make Anti Hair Fall Shampoo at Home? What Are the Things to Be Kept in Mind for Making Home Remedies?
This article is going to end in these four questions, apart from this, there are many other things for you, in this article music hair fall started, what happened, first of all we buy hair care products.
While first of all you have to pay attention to the reasons why your hair is falling, usually there are many reasons for hair fall and the main reason is hormonal changes: pregnancy, menopause, thyroid, PCOS, diabetes are the main reasons in which hormones there is a change in hair and hair fall, in this case you will get more benefit from the doctor's advice along with hair care products.
A normal hair scalp is neither too oily nor too dry, and it is easy to maintain. You can use a gentle shampoo and conditioner to keep your hair healthy.
An oily scalp produces excess oil and makes your hair look greasy and flat. To treat an oily scalp, use a clarifying shampoo and avoid using heavy hair products.
A dry scalp lacks moisture and can cause dandruff and itching. Use a moisturizing shampoo and conditioner, and avoid using hot tools to style your hair.
A combination scalp has oily roots and dry ends. Use a gentle shampoo and conditioner, and focus on moisturizing the ends of your hair.
Now that you know how to identify your scalp type, you can choose the right hair care products for your hair. But if you are looking for a natural remedy to reduce hair fall, here is a recipe for an anti-hair fall shampoo that you can easily make at home.
Aloe vera gel
Coconut milk
Olive oil
Rosemary essential oil
Mix 2 tablespoons of aloe vera gel and 1/2 cup of coconut milk in a bowl.
Add 2 tablespoons of olive oil and 10 drops of rosemary essential oil to the mixture.
Mix well and apply the shampoo to your hair and scalp.
Massage your scalp for a few minutes and rinse your hair with water.
This anti-hair fall shampoo will nourish your hair and reduce hair fall. But remember, to see significant results, you need to be consistent with your hair care routine and maintain a healthy lifestyle.
In conclusion, hair fall is a common problem that can have many causes. Identifying the root cause of your hair fall is crucial for treating it effectively. Consult a doctor if you have a medical condition, and use natural remedies and gentle hair care products to maintain healthy hair.
Apart from this, the second major reason is hair fall due to stress.
If you do not reduce your stress, then your shampoo, hair mask and hair oil will not give any benefit, then reduce stress with yoga, meditation and regular exercise. 6 grams of Ashwagandha before sleeping. Consuming powder will be beneficial.
The third main reason for this is nutritional deficiency.
Iron and vitamin D, and B12 deficiency are very common in Indians and if these nutrients that nourish the hair are not there in the body, then no matter how much you shampoo and hair mask and hair Apply oil, your hair fall will not reduce, then make your food nutritious, it is good for you, eat biotin, zinc, iron rich balance diet and stay in the sun for a while.
After this there is a fourth reason: Medical condition like alopecia areata or scalp infection.
Hair fall is due to a medical condition and some people also have genetic hair fall, so if J Bejosh's hair is not saved, then no matter how much hair care product you apply, it will be of no use, for medical condition only doctor can help you. Can.
Its Lava is the fifth reason and the last reason is Harsh Chemicals:
Hair care products, heat styling tools, and hair coloring also often cause hair breakage, so while buying hair care products, read their ingredient list carefully to see if there are any harsh chemicals or toxic ingredients in it.
Otherwise, these were the five main reasons that usually cause your hair to fall, what is causing your hair to fall, and only your doctor can understand it better than you. YouTube videos will not be very beneficial for this, so my advice would be to You should first consult a doctor as soon as hair fall starts, after that buy hair care products, now let's know how to identify your scalp type?
There are many OTC products available in the market that claim to reduce hair fall, but before choosing them, you have to know your scalp tight, the type of hair scalp you have, using the same type of product will be beneficial for you. There are four types of scalps.
Otherwise, these were the five main reasons that usually cause your hair to fall, what is causing your hair to fall, and only your doctor can understand it better than you. YouTube videos will not be very beneficial for this, so my advice would be to You should first consult a doctor as soon as hair fall starts, after that buy hair care products, now let's know how to identify your scalp type?
There are many OTC products available in the market that claim to reduce hair fall, but before choosing them, you have to know your scalp tight, the type of hair scalp you have, using the same type of product will be beneficial for you. There are four types of scalps.
Normal Scalp
A normal hair scalp is neither too oily nor too dry, and it is easy to maintain. You can use a gentle shampoo and conditioner to keep your hair healthy.
Oily Scalp
An oily scalp produces excess oil and makes your hair look greasy and flat. To treat an oily scalp, use a clarifying shampoo and avoid using heavy hair products.
Dry Scalp
A dry scalp lacks moisture and can cause dandruff and itching. Use a moisturizing shampoo and conditioner, and avoid using hot tools to style your hair.
Combination Scalp
A combination scalp has oily roots and dry ends. Use a gentle shampoo and conditioner, and focus on moisturizing the ends of your hair.
Now that you know how to identify your scalp type, you can choose the right hair care products for your hair. But if you are looking for a natural remedy to reduce hair fall, here is a recipe for an anti-hair fall shampoo that you can easily make at home.
Ingredients:
Aloe vera gel
Coconut milk
Olive oil
Rosemary essential oil
Method:
Mix 2 tablespoons of aloe vera gel and 1/2 cup of coconut milk in a bowl.
Add 2 tablespoons of olive oil and 10 drops of rosemary essential oil to the mixture.
Mix well and apply the shampoo to your hair and scalp.
Massage your scalp for a few minutes and rinse your hair with water.
This anti-hair fall shampoo will nourish your hair and reduce hair fall. But remember, to see significant results, you need to be consistent with your hair care routine and maintain a healthy lifestyle.
In conclusion, hair fall is a common problem that can have many causes. Identifying the root cause of your hair fall is crucial for treating it effectively. Consult a doctor if you have a medical condition, and use natural remedies and gentle hair care products to maintain healthy hair.
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